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All I Really Needed to Know About Parenting, I Learned On My Yoga Mat

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When I discovered yoga in 1998, I was 27 years old, newly married, and several years away from having kids. I took my first class at a health club, in hopes that yoga would relieve stiffness that lingered, after breaking a dozen bones in a near-fatal car crash. I believed that yoga could help me feel […]

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